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An aromatherapy massage is another Swedish and traditional massage therapy that plays a vital role in using highly concentrated plant oils or lotions. Some of the healing therapeutic essential oils are Chamomile, Lavender, and geranium oil for calming. Rosemary works to energize. Eucalyptus, Pine and Tea tree oils decongest the bodies. Ylang-ylang, clary sage, rose, neroli oil can uplift your mood. Other oils like Orange, Cedarwood, Peppermint, Ginger, Bergamotlemon also used to purify, aphrodisiac, and antibacterial effects. Some of these aromas get plucked out from plant-based derivatives herbs, flowers, or tree extracts. They should dilute into milder oils, humidifiers, or lotions.
You can get Aromatherapy massage full body for increased calmness and relaxation. It would be beneficial to choose Aromatherapy for depression. The massage includes alternate harder, and gentle pressure while using specific oils. Few drops of oil on the skin have the healing properties to improve the physical and mental state.
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Aromatherapy Massage Benefits
- Aromatherapy massage spa’s licensed therapists work cautiously to make their customers satisfied. The hard work of massage makes your body pain free from Chronic lower back pain, temporomandibular joint dysfunction, and rheumatoid arthritis as well.
- Get rid of being insomniac. “The massage works best, Aromatherapy for stress.”
- It decreases muscle tension, including fibromyalgia, myofascial pain syndrome.
- Peripheral neuropathy, polymyalgia rheumatic can be treated by aromatherapy massage.
- Premenstrual dysphoric disorder, premenstrual syndrome, or cramps can be lower down by the healing essence of oils with the sense of touch.
Aromatherapy Massage Techniques
- Essential oils like peppermint, lavender, bergamot, geranium, or rose get mixed with drops of carrier oils like jojoba, grapeseed, sweet almond.
- Client can choose a suitable oil according to the needs.
- Therapist leaves the room to let the client disrobe comfortably.
- A little amount of oil applies on hands to perform the massage. Clients have to lie face down under the sheet.
- Effleurage is the sliding Swedish massage techniques used over the body to break the knots and tensions. The long, brushing strokes get repeatedly performed by firm and light pressure by the use of fingertips or palm.
- The rhythmic tapping or say it Tapotement uses the sides of cupped hands. It helps to loosen and relax muscles.
- Petrissage used for deeper massage for perforation. By the use of thumbs and knuckles, it helps to knead the muscles and squeeze them in preparation for further techniques.
- Friction in a massage creates heat to relax the muscles. Rub palms together strenuously before rubbing it on the client’s body. It also works as a warm-up before a deeper massage.
- Vibration or shaking from the sides of the heel of hands or by the fingertips on the skin by back and forth action loosens up the muscles to cause relaxation.